Healthy boundaries are good for all sides in relationships. Without some ground rules, one is often left feeling drained, unmotivated, resentful, and often ends up feeling used and abused (so to speak). This is because one side is often taking more than the other is receiving and is by no means necessarily done consciously or on purpose (most times). However, after people set a boundary, others will continue to try crossing the line, consciously or unconsciously. When this ha

Most of us have experienced loss and the accompanying grief in our lives, at some point in life. Death shows up in variety of ways, including the loss of relationships, health, careers, loss of hopes (and dreams) and in many other forms. One of the hardest griefs we can face in life is “living grief.” Of course, grieving a child is one of the worst losses anyone can experience, next to watching a loved one close the gap on death. Living grief starts gently, but it quickly tur

People always judge me as someone who has struggled with weight, no matter what size I was (fat, thin, or somewhere in between). Over the years, I would get varying opinions on what they thought I should look like, what I should be doing, what I should be eating, and so much more. At fifty-one years old, I don't have time for opinions anymore and say to each of these people, F..k off. It is none of your business. Mind your vibration, and let me mind mine. Thank you. I underst

Many moons ago, Spirit shared with me about how our Souls and Soul contracts play a role in the bigger picture, and it was an interesting take at the time. Today, I am going to share a snip of that conversation with you. We are Divine (GOD) energy individualized as Souls who choose to incarnate on the Earth to experience, evolve and expand. We decide to come here without our full memories while having access to the divine spark within, which would facilitate our Re-Membering

Far too often, we as human beings take advantage of the trees in the city. We forget that they also are in service for us as a planet, and each other. Today, I awoke to the sounds of chainsaws cutting down a beloved Maple tree that has been growing for over 30 years with its trunk being about 20-30 inches and height over 50 feet, I am sure. This Maple tree was standing tall, proud, and brought me a smile each day; it did so as I sat on the balcony or looked out the windows of

Like a tree, a family is a living thing. The tree flourishes and grows in the summer heat, it sheds what is no longer needed in the autumn glory, it endures the rough winter patches, and it lives to grow again in the springtime. Love is what helps the tree to evolve. Love is the only emotion that is real and true, for love is the root creator of all things. Make an effort each day to see the many gifts of your family. Each soul is a vital part of your soul evolution and earth

Despite anything that is unfolding in life, there is more than enough of everything available to you. Be open, receptive and allow what is already divinely yours in, and you too shall experience it. Whether it is a loving relationship, better health, more money, more friends, or something else, trust that you already have it within you available to you through you. Everything flows to you, through you by you. You are all! Like someone once said to someone who had given up on

Someone once said: "Stop giving 100% to those that only give you 50%". Healthy and balanced relationships are something we all deserve and should encourage in all areas of our life. However, many times one partner will give more than receiving back. This mainly happens in our romantic relationships and also those at work. Sometimes, due to the foundations that we laid at the start of the relationship, we may need to start anew. Rebuilding the foundations in our current relati

Love is the transformer, the transformed and the transition. Through love, all is possible after all is the source of creation. Life is precious, and whether you are close to those in your life or not, make an effort to love them fully. Be kind, generous, loving, supportive and appreciative of the gifts they bring into your life, whether you see them as possible or negative. Everyone deserves to be loved, even those that may have abandoned, disowned or ignored you, and trespa