Healthy boundaries are good for all sides in relationships. Without some ground rules, one is often left feeling drained, unmotivated,...

Most of us have experienced loss and the accompanying grief in our lives, at some point in life. Death shows up in variety of ways,...

You are a beautiful soul who has the power to manifest anything in life you set your whole mind, heart and belief to. You have the...

People always judge me as someone who has struggled with weight, no matter what size I was (fat, thin, or somewhere in between). Over the...

Many moons ago, Spirit shared with me about how our Souls and Soul contracts play a role in the bigger picture, and it was an interesting...

Far too often, we as human beings take advantage of the trees in the city. We forget that they also are in service for us as a planet,...

Like a tree, a family is a living thing. The tree flourishes and grows in the summer heat, it sheds what is no longer needed in the...

Despite anything that is unfolding in life, there is more than enough of everything available to you. Be open, receptive and allow what...

Service is what I am here for. In fact, it is my soul mission to serve the love and light of creation, and this includes you. Throughout...

If you ever find yourself triggered in some way, check the ego at the door. Recognize there could be some truth in what is being said and...

It is essential to make sure you have a good support group around you. Not everyone will be on the same page with you, and may not even...

You always are free to be who you wish to be in the world. You were promised the free will when your soul was created and born into this...

Life happens daily and yet every day holds an opportunity to bless the world in amazing ways. The essence of your soul desires to do good...

Someone once said: "Stop giving 100% to those that only give you 50%". Healthy and balanced relationships are something we all deserve...

A Health and Fitness Update, but first this needs to be said: Winter, YOUR FIRED! Pack up and leave now, and don't come back! Honestly,...

A month ago I shared on Facebook the Angel’s message that 2019 would be about improving the health and fitness across all areas of your...

Love is the transformer, the transformed and the transition. Through love, all is possible after all is the source of creation. Life is...