briandcalhounFeb 13, 20196 minThe Journey to One-derland Continues!A Health and Fitness Update, but first this needs to be said: Winter, YOUR FIRED! Pack up and leave now, and don't come back! Honestly,...
briandcalhounJan 11, 20194 min2019: A Year of Improving Health and FitnessA month ago I shared on Facebook the Angel’s message that 2019 would be about improving the health and fitness across all areas of your...
briandcalhounOct 22, 20182 minWe are LIVE!Welcome to my new official website and blog! I am so excited you are here with me as I spread my wings to fly. I promise to try my best...