briandcalhounMay 28, 20215 minOut of the Ashes, a Phoenix is BornPeople always judge me as someone who has struggled with weight, no matter what size I was (fat, thin, or somewhere in between). Over the...
briandcalhounFeb 13, 20196 minThe Journey to One-derland Continues!A Health and Fitness Update, but first this needs to be said: Winter, YOUR FIRED! Pack up and leave now, and don't come back! Honestly,...
briandcalhounJan 11, 20194 min2019: A Year of Improving Health and FitnessA month ago I shared on Facebook the Angel’s message that 2019 would be about improving the health and fitness across all areas of your...